I offer you a co-created, collaborative partnership experience to discover and design your ideal lifestyle. This is an intensive process to dig deep and truly examine where you are now inside your uniquely gifted life journey. An opportunity to determine what you want your life to look like. Commit yourself to follow your heart and intentionally choose to take action, make realistic changes toward discovering your purpose, and arrive at the dream life you always intended.
.jpg)
You are a unique individual, and the world is your oyster. Together, we can get you on the path to live the life you always wanted.
Let's work together to discover your potential. I am here to guide and support you to design the life you always wanted and to follow your heart towards what you want your life to be. I invite you to have the courage to partner with me to help you achieve your dream life.
Is there something missing in your life? Do you have regrets?
Is something holding you back from living the life you know you should be; are you procrastinating?
What are you passionate about? What makes your heart light up?
What do you want you life to look like? Are you living the life you always wanted, and intended to?
Each of us experiences challenges in life; it is normal and perfectly acceptable to seek support and take the necessary steps to overcome those challenges. Prioritizing yourself, and practicing self-care for optimal health and well-being is essential for achieving life fulfillment, long-term work-life balance, and achieving goals in both personal and professional areas of life.
Be brave enough to ask for help. Engage in a coaching relationship with me to sort through your life challenges and move toward the life you always wanted.
The beginning of my story
While visiting a museum for an art history class assignment in college, I viewed an unfinished marble structure by Michelangelo, revealing a man trying to break free from a stone block.
My professor asked me, “What does the stone wish to be?"
I pondered the meaning of this piece and experienced an incredibly profound moment just then, as I realized how this art piece represents what is so common to many of us every day. We struggle with the experience of having the weight of the world on our shoulders, often unable to lift it away, push it aside, and remove the barriers that hold us back. There exists constant tension between push and pull in daily life that places tremendous pressure on each of us, often causing us to lose sight of what is truly important and of our goals.
I often encounter people who are simply actors in their own lives, as if robots participating in the same routine every day, not really “doing” what they always intended or dreamt about; not fulfilling their purpose. Life just happened to them without planning, a clear intentional direction, or goals.
Each of us has been gifted one life for a limited time. You deserve the opportunity to take control, be brave enough to take action; move away from human “doing” towards intentional human “being”. Time requires us to act here and now; then it’s gone. Each of us exist in this present moment to consider who we are and where we want to go; taking us into the future we want to create.
Work with me to design a new mindset, create new solutions to your challenges, and develop a unique, individualized plan for your ongoing life journey.
What a great experience, I was able to reframe my thinking and forge a new path to look forward, with a new perspective during this unsettling time. Shelley is extremely easy to work with, has ideas that fit into a person’s current work/lifestyle and will help to alter them weekly if need be. She helps establish the big picture goal with very manageable small steps or goals that help get to the ultimate goal. In addition to this she is able to help me form ways I can continue to work on my goals on my own in a way that works into my routine that isn’t overwhelming. Shelley, thank you for this incredible opportunity, I truly hope you can continue to use this gift to help others.
- SA
Before my Nurse/Life coaching sessions with Shelley, I would often find myself struggling with social situations and finding where I belonged in a group of people; this affected my self-esteem and would give me anxiety about social events. Shelley did a great job listening to my concerns and asked pertinent questions so that she could gather more information. She guided me to look deeper into my anxiety about my social interactions. Each session we would focus on a few related topics, this allowed me to focus on a few objectives at a time, after leaving each session I always had things to work on to reduce anxiety or spend time processing that was very manageable for me and my schedule. She is very flexible with the delivery of the sessions by allowing phone, video chat, or in-person meetings; this was particularly helpful in working around my work schedule and life activities. She provided me with new tools and helped me obtain easy-to-implement lifestyle changes that I have been able to use in my life routinely. I would recommend Nurse/Life coaching to anyone who is interested in taking proactive steps to improve their lifestyle and relationships, are ready to commit to change in their life, or just have a particular issue they need help to resolve.
- PT