top of page

Testimonials

It was a pleasure to work with Shelley. She truly cares about our conversations and has a lifetime of knowledge that is truly helpful. Being in my 20’s it was extremely helpful for me to work through the uncertainties that I have moving forward with someone who was willing to listen and ask questions that help me find my own answers that are right for me.

- SR

Shelley, I would like to first and foremost thank you for being patient with me as I struggled to learn how to participate in and share mindfulness. You have a true gift of peacefulness that you impart as you share a mindfulness session. I gained much peace and self-confidence throughout our sessions together.

- WH

Shelley was great to work with. She is so open, honest and relatable. She brought such a calm grounding experience through practicing mindfulness. Shelley created a sense of peace through the mind-body connection.

- MC

I am writing to say how wonderful it was to work with Shelley as my nurse coach. I really enjoyed her knowledge and how relevant she made it for my life. She helped me through the worst of my pain from surgery, and I will never forget that. She helped me to visualize where I want my life to go. I feel better about myself and things that I didn’t want to do. Thanks to Shelley, I have started to be able to work on my procrastination on things and the root cause of these. Shelley offered fabulous ideas and feedback on many things, and I have been using all of her suggestions. Shelley, thank you for the time that you spent with me and showing me the light at the end of the tunnel. I would recommend the nurse coaching process to anyone looking for the help of navigating through life.

- MF

side-view-of-thoughtful-woman-walking-2023-11-27-05-17-07-utc.jpg

Resources - Under Construction

Mindfulness

Sound

Reiki

Fitness & Wellness Apps

Pain Management Tips

Stress Management Tips

bottom of page